runfits
DISCLAIMER: I am NOT a doctor; when I answer questions it's based on experience or Google!

Stats

Age: 21
Height: 5'9.5
Weight: 142lbs
Starting Weight: 198lbs

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garden-of-vegan:

pretzels, raw almonds, and dark chocolate

garden-of-vegan:

pretzels, raw almonds, and dark chocolate

(via takeyourmarkgo)

(Source: fitphweebs, via takeyourmarkgo)

tobefre-ed:

Breakfast on a cold and rainy morning: Steel cut oatmeal with a pear, banana, figs, peanut butter and hemp seeds!

tobefre-ed:

Breakfast on a cold and rainy morning: Steel cut oatmeal with a pear, banana, figs, peanut butter and hemp seeds!

(via fit-and-healthy-for-tomorrow)

zaneht:

notjustrunnershigh:


crossfitters:

There is so much energy in this photo…

I’ve seen this photo on my dash five times this morning and I can’t stop thinking about it.


Ditto

zaneht:

notjustrunnershigh:

crossfitters:

There is so much energy in this photo…

I’ve seen this photo on my dash five times this morning and I can’t stop thinking about it.

Ditto

(Source: runningthroughthetrees, via takeyourmarkgo)

beyonseh:

so 106 and park are making blue ivy hair jokes?

jokes towards a two year old for having black textured hair?

on a network called BLACK entertainment television?

image

(Source: theontheruntour, via fit-pretty-perfect)

kamilavender:

These are golden.

(Source: best-of-memes, via chooseconfidence)

760mastermind:

Rush Hour (1998)

Listen though.

(Source: liverde, via therealbarbielifts)

beautifulpicturesofhealthyfood:

Roasted Garlic and Herb Cauliflower…RECIPE

(via fitmustache)

(Source: sshsihanaka, via fitmustache)

ricflairsniece:

huffingtonpost:

STYLIST WHO SPENDS EVERY SUNDAY CUTTING HAIR FOR HOMELESS: ‘EVERY HUMAN LIFE IS WORTH THE SAME’

Mark Bustos is a hair stylist at an upscale salon in New York City, but not all of his clientele have to be wealthy to get a quality trim. Sometimes, they don’t need a penny.

For more photos of Busto’s work and more about his inspirational story go here. 

Yes. Good.

(via fightblr)

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